Category Archive: Dairy Free


Fruit Smoothies

#1: The Super Smoothie My kids get off the bus & run in the house excitedly asking for spinach & carrots before saying “Hello!” How is this possible you ask? Okay – perhaps I’m a bit behind the times but … Read more »

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Orange-Ginger Beef Stir-Fry

This easy quick dinner recipe, is a lot of fun and will add some foreign flar to your next meal. Ingredients: 2 cups water 1 cup uncooked quinoa 1 1/2 cups orange juice 1 1/2 tablespoons soy sauce 1 1/2 … Read more »

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Barbeque and Bacon Chicken Tenders

This is a super easy dinner to make when time is not on your side. You can really change it up in so many ways, and if you have hungry growing boys this will be a BIG hit! Ingredients: 1¬†tablespoon … Read more »

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Maple Glazed Portobella Mushrooms

I was recently vacationing in Vermont, and to say that there is an amazing food explosion happening there is a huge understatement. Not only is there a huge culinary happening, lead by a movement in sustainable farming which leads to … Read more »

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