Kids and a Cook™

Teaching kids to eat healthy & bringing families together!

Kids and a Cook™

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nutrition

Blog Chronicals of Being in a Step-Parent Limbo 

SPL Advice

September 13, 2011October 22, 2011 Michelle Day healthy cooking, kids and a cook, kids cooking, nutrition, Step parents, teens cooking

It may feel exhausting, and at times frustrating when the child’s biological parents make decisions you don’t agree with, BUT

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Blog Chronicals of Being in a Step-Parent Limbo 

SPL Emotional Note

September 10, 2011October 22, 2011 Michelle Day foods, fun, healthy cooking, kids and a cook, kids cooking, nutrition, Step parenting, teens cooking

NOTE: It is a very peculiar feeling when left in this limbo. You’re in the child’s life weekly if not

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Blog Chronicals of Being in a Step-Parent Limbo 

My First Step Parent Limbo moment

September 7, 2011October 22, 2011 Michelle Day foods, fun, health benefits, healthy cooking, kids and a cook, kids cooking, nutrition, Step parenting, teens cooking

I first realized I was in ‘SPL’  the moment in which I made the conscience decision to end a very

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Breakfast Fruits Gluten Free Kid Recipes Snacks Teen Recipes 

Fruit Packed Breakfast Bars

August 5, 2011September 3, 2011 Michelle Day bars, breakfast, easy cooking, foods, fruit, fun, health benefits, healthy cooking, kids and a cook, kids cooking, nutrition, snacks, teens cooking

You can tailor these healthy little bars to whatever your kid’s preference is in dried fruit, nuts, and seeds. These

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Christmas/Winter Holidays Dinner Holiday Recipes Recipes Thanksgiving 

The Holiday Meal

December 18, 2010April 6, 2011 Eric Bleimeister beef, christmas, christmas dinner, cost saving meals, family memories, foods, ham, Holiday, holiday meals, kids and a cook, new year's eve dinner, nutrition, prime rib roast, turkey

A big piece of meat is the holiday centerpiece and a large part of our communal, historic and traditional celebration.

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Christmas/Winter Holidays Desserts Holiday Recipes Recipes Thanksgiving Vegetables 

Pumpkin Pretender Pie

November 20, 2010November 7, 2013 Eric Bleimeister dessert, foods, health benefits, holidays, New England, nutrition, pie, pumpkins, sweet potato pie, sweet potatoes, Thanksgiving pies

Sweet Potato Pie Without The Marshmallows Are you going to trust this huge holiday favorite to a can of filling?

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Recipes Vegetables 

Fennel

November 5, 2010March 22, 2011 Eric Bleimeister fennel, foods, kids and a cook, nutrition, quality

Fennel has become a woefully underused vegetable in Modern American cooking. It is simple to use and so versatile and

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Recipes 

Pretzels

October 28, 2010 Michelle Day family, new york city, nutrition, pretzels, snacks

I miss the pretzels you get at the snack carts in New York City. They seem to have a special

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Desserts Gluten Free Kid Recipes Recipes 

Gluten Free Chocolate Chip Muffins

September 30, 2010March 22, 2011 Michelle Day baked goods, celiac, chocolate, dessert, health benefits, kids and a cook, muffins, nutrition

Living Gluten free is receiving a lot more press recently. Gluten seems to be a hidden ingredient in almost every

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