health benefits – Page 2 – Kids and a Cook™

I Love Sitting Down as a Family for Dinner:

May 20, 2012May 19, 2012 Lisa Lester cooking together: making meals and memories, easy cooking, family, health benefits, healthy cooking, kids and a cook, kids cooking, nutrition

I love sitting down as a family for dinner! At last night’s dinner we were having a conversation (one of

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Blog Breakfast Fruits Health & Fitness Nutrition

EASY MOTHER’S DAY BREAKFAST

May 10, 2012 Eric Bleimeister breakfast, cooking together: making meals and memories, easy cooking, eric bleimeister, family, foods, health benefits, Holiday, kids and a cook, kids cooking, melons, mothers day

OK, Moms this is an easy treat that kids of almost any age or skill level can prepare. After all

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Blog Breakfast Kid Recipes Nutrition Recipes Snacks Teen Recipes

Power Crispy Bars

March 6, 2012February 6, 2012 Lisa Lester easy cooking, family, foods, fun, health benefits, healthy cooking, kids and a cook, kids cooking, nutrition, teens cooking

Okay! Since the days of dreaming of a White Christmas are over now I am dreaming of Spring. I thought

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Peanut Allergies

February 27, 2012February 2, 2012 Lisa Lester family, foods, health benefits, kids and a cook, nutrition, Peanut allergies

Somehow my little man got into my peanut M&Ms (as he gets taller the counters get shorter!). He snuck under

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Tree Nut Allergies

February 20, 2012February 2, 2012 Lisa Lester family, health benefits, kids and a cook, Nut Allergies, nutrition

If you have made a trip to the allergist because your child has a food allergy it can be a

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Teenagers!

February 13, 2012February 2, 2012 Lisa Lester family, foods, health benefits, kids and a cook, nutrition

Question for parents of 14 to 18 year olds: Is anything easy with this age group?! I have some tips

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Blog Dinner Gluten Free Kid Recipes Recipes Teen Recipes

Gluten Free Extra Crunchy Chicken Fingers

January 22, 2012 Michelle Day family, fun, gluten free dinner ideas, health benefits, healthy cooking, kids and a cook, kids cooking, meals, teens cooking

These will sure to delight evan those who are not Gluten Free. The addition of pretzels really makes the difference

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Kids and a Cook on WVIT NBC 30

October 22, 2011October 22, 2011 Michelle Day appearances, cooking together: making meals and memories, easy cooking, eric bleimeister, family, fun, health benefits, kids and a cook, NBC 30, nutrition, WVIT

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Blog Chronicals of Being in a Step-Parent Limbo

My First Step Parent Limbo moment

September 7, 2011October 22, 2011 Michelle Day foods, fun, health benefits, healthy cooking, kids and a cook, kids cooking, nutrition, Step parenting, teens cooking

I first realized I was in ‘SPL’ the moment in which I made the conscience decision to end a very

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